Guide on Apex Runhttps://www.apexrun.fit/guide/Recent content in Guide on Apex RunHugo -- gohugo.ioenslowbloomyogi@gmail.com (Apex Run)slowbloomyogi@gmail.com (Apex Run)© 2026 Apex RunHold your cadence without hunting for a trackhttps://www.apexrun.fit/guide/cadence-metronome/Mon, 01 Jan 0001 00:00:00 +0000slowbloomyogi@gmail.com (Apex Run)https://www.apexrun.fit/guide/cadence-metronome/Know whether to push or hold back, before you lace uphttps://www.apexrun.fit/guide/recovery-states/Mon, 01 Jan 0001 00:00:00 +0000slowbloomyogi@gmail.com (Apex Run)https://www.apexrun.fit/guide/recovery-states/Set heart rate zones that match your efforthttps://www.apexrun.fit/guide/set-up-heart-rate-zones/Mon, 01 Jan 0001 00:00:00 +0000slowbloomyogi@gmail.com (Apex Run)https://www.apexrun.fit/guide/set-up-heart-rate-zones/What's free, and what Pro addshttps://www.apexrun.fit/guide/free-vs-pro/Mon, 01 Jan 0001 00:00:00 +0000slowbloomyogi@gmail.com (Apex Run)https://www.apexrun.fit/guide/free-vs-pro/Read your splits at a glancehttps://www.apexrun.fit/guide/splits-and-the-average-line/Mon, 01 Jan 0001 00:00:00 +0000slowbloomyogi@gmail.com (Apex Run)https://www.apexrun.fit/guide/splits-and-the-average-line/